We often think that hair is only susceptible to various harmful external influences and is more prone to damage in the summer. However, we also need to pay extra attention to hair care in the winter.
In winter, the cold causes vasoconstriction, or the narrowing of the blood vessels that bring oxygen and nutrients to the follicles of our hair. As a result, the follicles are less supplied with what they need, and the hair can become weaker and thinner. This vasoconstriction also affects the secretion of sebum, which will be secreted less in winter - as a result, the hair can be drier, have less shine and can be more prone to breakage and damage.
On the other hand, indoors we are exposed to heating and the air is dry, which can further affect the hair's ability to break easily. Hair can be dry, brittle and breakable.
Cold weather can also trigger problems like dandruff, dermatitis, psoriasis, itching, eczema. This is because cold weather causes dehydration and disrupts the body's skin barrier due to the effects of all these external influences.
That's why we need to have a good plan for hair care and treatment during the cold months.
Here are 5 tips for hair care during the cold season:
1. Use moisturizing products, such as shampoo for dry hair and moisturizing and nourishing masks
Nuggela & Sulé Ultra Hydrating Shampoo It is enriched with chia seed oil and Sacha Inchi oil, which are rich in proteins and trace elements. It also contains omega 3 fatty acids, which soothe redness and irritation of the scalp. In addition, like all Nuggela & Sulé shampoos, it stimulates hair growth and strengthens it to grow healthy and shiny.
As additional care, Tucuma hair mask will deeply nourish the hair and create a protective film around the hair shaft to reduce the harmful external influences of winter, such as cold, wind, or on the other hand, heating that dries out hair indoors.
2. Apply hair protection before using a hair dryer and straightener.
Nuggela & Sulé Hair protection spray not only does it protect against heat sources, but thanks to moringa leaf extract, it makes hair shinier and more beautiful due to vitamins that make hair healthier.
3. Use targeted treatments to stimulate blood circulation to the scalp to make your hair thicker.
Ampoules for regeneration , rich in Andean catnip extract, which stimulates blood flow to the scalp, bringing nutrients and oxygen to the hair follicles. Among the highlighted ingredients is hydrolyzed soy protein, which is rich in glucose, which effectively nourishes the hair and makes it thicker, thicker and healthier.
4. Massage your scalp daily to stimulate blood flow.
Nuggela & Sulé scalp massager It can help you with this. You can use it both while washing your hair with shampoo, and while applying Regeneration Ampoules to the scalp.
5. Watch your diet.
A healthy and balanced diet is essential for health, including hair health. To avoid the effects that cold weather can have on your hair, such as brittle, thin, brittle hair and excessive hair loss, you need to eat foods rich in vitamins, such as citrus fruits (oranges, lemons), asparagus, broccoli, fish and meat, as all of these foods are rich in zinc, sulfur and vitamin C, which are great for healthy and strong hair. Also, don't forget to include eggs, nuts and vegetables in your diet, as they are rich in vitamins A and B.
